Hearing is one of our most essential senses and one that we typically don’t appreciate or safeguard until it’s too late. Socially, mentally and physically, our lives are enhanced with good hearing. If you aren’t safeguarding your hearing or ignoring your hearing loss, you are compromising your general health in ways you may not have realized. Healthy hearing has numerous benefits, here are a few:
Improved Physical Health
After getting hearing aids, 21 percent of people who participated in a Hear The World Foundation survey reported exercising more often. And at least once a week, 34 percent of respondents reported engaging in some sporting activity.
Better Mental Health
Clinical depression, as well as the development of dementia and Alzheimer’s have been connected to hearing loss according to researchers at Johns Hopkins. Fortunately, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Improved Relationships
Communication is necessary in any relationship, particularly with friends and family members. Hearing impairment can result in miscommunication, aggravation, and ill will. By improving your hearing by wearing hearing aids, you will be better able to engage in conversations, particularly in crowded rooms, public places, or other settings with lots of background sound.
Improved Mental Abilities
A study published in 2016 found that hearing aids can improve brain function in people with hearing impairment. Cognition is disrupted by hearing loss as the brain utilizes extra resources trying to hear and understand.
Reduced Tinnitus Symptoms
Individuals who cope with hearing loss will be able to hear sounds they previously couldn’t when they wear hearing aids. By increasing the stimulus between the brain and auditory pathways, hearing aids can help mask and decrease tinnitus symptoms. Hearing aids also offer volume controls that allow the wearer to effectively mask tinnitus sounds.
Decreased Fatigue
If you’re expending more energy than usual to listen to and understand daily conversations, it can lead to stress, sleep disturbances, tiredness, and even exhaustion. Hearing aids not only help you hear and communicate more efficiently, but they also help you conserve energy by exerting less effort when listening.
Greater Safety
Better hearing means you will be able to respond to important sounds and noises that take place in your day-to-day life. Sirens, alarms, cell phones, car horns, and other traffic sounds indicating approaching traffic, need to be heard and hearing aids will help you do that.
Fewer Headaches
Headaches and even migraines frequently come with tinnitus which can, in turn, make the tinnitus symptoms even worse. Wearing hearing aids can reduce the symptoms of tinnitus, and thus minimize the frequency and intensity of headaches and migraines.
Improved Speech
Young children who are still building early language skills need to have any hearing concerns addressed right away. There might be fluid in the child’s inner middle ears canal which could need a tube to be surgically implanted for drainage. For more serious conditions, children may be fitted with hearing aids to improve their hearing and ensure they’re learning to talk clearly and precisely.
Adults also communicate better and have clearer articulation when their hearing is strong.
Greater Confidence in The Workplace
Effective communication is essential to doing your daily work duties. Incomplete tasks, missed deadlines, and misunderstandings will be the result if you can’t hear conversations with coworkers. You will get more fulfillment and take greater pride in your career when you avoid these problems by wearing hearing aids. Better workplace communication and additional production will also elevate the disposition of your coworkers.
If you suspect you’re suffering from hearing impairment and are tired of missing out on important conversations, you should get in touch with a hearing professional in your area immediately. They can help you determine if hearing aids will help you hear better and improve your overall health.
References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.
